Here's Our Full Breakdown Of How To Insert Your Menstrual Cup:
Just like with any new protection method, it’s useful to have some back up panty liners on hand just in case. Tip 2 place your cup below your cervix to avoid leaking. Insert the cup into the vagina, allowing it to sit below the cervix.
Disinfecting A Menstrual Cup Using Sterilizing Tablets.
Menstrual cups are becoming more. When water is not available, it is okay to wipe. Apply lube or water or to the opening of the cup.
Menstrual Cup Is Safe From Chemicals Unlike Disposable Sanitary Pads And.
Use your pelvic floor muscles to imitate a pooping motion to help lower the cup closer to your vaginal opening. Last but not least, let the silicone cup dry and stow it away. Wash the menstrual cup carefully in warm water and soap to clean it sufficiently before reinsertion.
Fold The Menstrual Cup In Your Preferred Way (E.g.
Wash your menstrual cup and your hands thoroughly 2. Purchase a menstrual cup online or in a drug store. Now insert the soft cup in vagina.
Fold The Menstrual Cup In Half.
Tightly fold the menstrual cup in half, holding it in one hand with the rim facing up. Clean your hands and wash with soap and water. Holding the folded menstrual cup with one hand, use your other hand to part your labia, and gently guide the menstrual cup into your vagina, pushing back towards your tailbone.
